Drugs and Alcohol
Now is the time to quit if you are planning a pregnancy or are already pregnant. Bringing a baby into the world is a great motivator for change and the benefits to your health and the health or your baby will be immense and long-lasting.
Avoiding alcohol is safest for your growing baby. The NHMRC states there are no known safe levels of alcohol consumption in pregnancy. If you are having trouble reducing or cutting out alcohol altogether, talk with your GP. The resources below will also be useful.
BATHURST DRUG AND ALCOHOL SERVICE
This service is situated with Community Mental Health Services on the Bathurst Base Hospital Campus.
02 6330 5850
Counselling online 24/7
Get help to quit drugs and alcohol 24/7 from home
Find out how you can quit smoking today
Alcohol, other drugs and pregnancy
Read about the effects of alcohol and other drugs on your pregnancy in this online booklet. This was put together by the Australian Drug Foundation and the Women's Alcohol & Drug Service, The Royal Women's Hospital.